diet

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Forget the Gym, Ladies&mdash;Wine Makes You Thinner

 Forget the Gym, 
 Ladies—Wine  
 Makes You 
 Thinner 
in case you missed
Mar 13, 2010 4:31 PM CST

Forget the Gym, Ladies—Wine Makes You Thinner

Study: Women who drink red wine pack on fewer pounds

(Newser) - What women who keep slim in middle age have in common isn't a brutal gym routine or an raw-vegetable diet—it's a glass or two of wine a day. So claims a new study that followed the weight fluctuations of almost 20,000 middle-age women over 13 years and found...

Want a Baby Boy? Eat Breakfast
 Want a Baby Boy? Eat Breakfast 
Mar 9, 2010 11:38 AM CST

Want a Baby Boy? Eat Breakfast

Studies show eating more makes you more likely to have a son

(Newser) - If your grandmother ever advised you to eat “bacon for boys” while pregnant, she may have been right. Studies show that eating breakfast and maintaining a high-fat diet around the time of conception heighten your chances of having a boy, the Telegraph reports. Aiming for a girl? Skip that...

Chocolate Linked to Lower Stroke Risk

That's not an excuse to start gobbling candy, docs warn

(Newser) - Eating one serving of chocolate per week may help save you from a stroke, researchers say. Chocolate eaters are 22% less likely to suffer a stroke than abstainers, an analysis of three studies with a total of 44,489 subjects reveals. But even the study author cautions that the conclusion...

Aussie 'Kangatarians' Jump at New Diet

Converted vegetarians love the taste of free-roaming kangaroos

(Newser) - Some Australian vegetarians have embraced the “ethical and environmental” acceptability of kangaroo meat and are now “kangatarians.” The name was “a bit of a joke initially,” an advocate tells the Telegraph , but the phenomenon is real. Kangaroos run wild, eat naturally, are killed humanely, and...

First Lady: Let's Eliminate Childhood Obesity

 First Lady: 
 Let's Eliminate 
 Childhood Obesity 
initiative launches today
Feb 9, 2010 9:46 AM CST

First Lady: Let's Eliminate Childhood Obesity

Michelle Obama talks to GMA in advance of launching initiative

(Newser) - Michelle Obama wants to eliminate childhood obesity in just one generation, and she will launch her ambitious "Let's Move" campaign today at noon. "We want our kids to face a different and more optimistic future in terms of their lifespan," the first lady tells Good Morning America...

Get High to Lose Weight: Study
 Get High to Lose Weight: Study 
Feb 4, 2010 3:41 PM CST

Get High to Lose Weight: Study

Elevated altitudes stimulate weight loss in the obese

(Newser) - Slimming down without diet or exercise may be as easy as relaxing for a few weeks in the Swiss Alps. A new study found that 20 obese men who spent two weeks at a mountain facility 8,700 feet above sea level—but were forbidden to exercise and could eat...

Michael Pollan's Latest Is Best Nutrition Book in 40 Years

Food Rules deserves raves: Jane Brody

(Newser) - Out for just over a month, Michael Pollan's Food Rules is the No. 1 book on Amazon—and the best nutrition book of Jane E. Brody's career. "In the more than four decades that I have been reading and writing about the findings of nutritional science," the New ...

Pork Is Natural Viagra: Argentine President

Cristina Kirchner describes 'impressive' pork-fueled weekend

(Newser) - Pork is no longer just the other white meat, but also the other blue pill, according to Argentina's president. That’s right: porcine meat is good for your libido. “Pork consumption improves sexual activity,” Cristina Kirchner said as she announced lower meat prices. “Some nicely grilled pork...

Low-Carb Diet Linked to Lower Blood Pressure

Both low-fat plan and Atkins-style regimen lead to weight loss

(Newser) - Besides leading to weight loss, a low-carbohydrate diet helps lower blood pressure, according to a new study. Research subjects randomly assigned to a low-carb regimen lost about as much weight as patients following a low-fat plan and taking a weight-loss drug—the generic version of the medication marketed as Alli—...

Meet New York's Worst Hipsters: Cavemen
 Meet New York's 
 Worst Hipsters: Cavemen 
OPINION
Jan 11, 2010 11:47 AM CST

Meet New York's Worst Hipsters: Cavemen

'Paleos' try to live as our ancestors did, succeed in being annoying

(Newser) - If the Atkins diet isn’t extreme enough for you, perhaps you’ll want to follow the example of a small group of New York hipsters following a “caveman” lifestyle. The group eats mostly meat (sometimes raw), fasts, and—of course—prefers exercise that simulates a prehistoric person fleeing...

Taco Bell Unveils Jaredesque Diet

But experts are skeptical about 'Christine' and 'Drive-Thru Diet'

(Newser) - Want to lose weight? Then run for the border, hit Taco Bell’s Drive-Thru Diet menu, and knock off 54 lbs in two years. Or at least that’s what happened to Christine, a Jared Fogle knockoff featured in new Taco Bell ads as a devotee of the chain's Fresco...

Eating Right: Some Unusual Suspects

Celery, seaweed could work wonders for your diet

(Newser) - The usual admonitions we hear at this time of year about eating right are probably going in one ear and out the other, so perhaps these unusual health-food suspects from Men’s Health will catch your attention as you prepare that New Year’s resolution.
  • Celery: Its phytochemicals are thought
...

Lose Weight: Do a Puzzle
 Lose Weight: Do a Puzzle 
Nov 25, 2009 11:44 AM CST

Lose Weight: Do a Puzzle

Mental puzzles can help you shed a few pounds, says brain trainer

(Newser) - Hunkering down with a Sudoku puzzle could help you shed some pounds. Tim Forrester, the man behind brain training website cannyminds.com, says mental exercise doubles as real exercise, with the body burning 90 calories for every hour spent working on crossword puzzles or brain teasers. A passive brain requires...

Atkins Will Make You Thin —but Miserable

Study shows that low-carb diet causes bad moods

(Newser) - You may lose weight on the Atkins diet, but you’ll be a really crabby thin person, a new study finds. OK, few dieters have truly sunny dispositions, but Australian researchers have found that the problem’s especially bad for those on low-carb diets. In a recent study, they split...

Our Forgotten Fruit: Embrace the Paw Paw
 Our Forgotten Fruit: 
 Embrace the Paw Paw 
Good eatin'
Nov 3, 2009 4:23 PM CST

Our Forgotten Fruit: Embrace the Paw Paw

George Washington loved them, and you can, too

(Newser) - Pity the poor paw paw. It's got a long history in America—George Washington even called the fruit his favorite dessert—but it gets no love today. That's a shame, writes Ari Weinzweig . It's fallen out of favor because the trees are a pain to grow and...

Kate Winslet Wins $40K in 'Body Image' Libel Suit

Daily Mail lied in saying she lied about exercise, self-acceptance

(Newser) - Kate Winslet is serious about positive body image—and her crusade is aimed at more than just the impressionable young women of the world. The actress has won $40,000 from the Daily Mail, which reported in January that Winslet lied when she said she was taking a break from...

Junk Food Linked to Depression

Fatty, refined foods jack risk by 58%

(Newser) - Feeling blue? Put down the cookies: Eating a diet rich (or, should we say, poor) in processed foods increases the risk of depression, a study finds. British scientists studied 3,500 adults over five years; those who ate mainly fried, processed, refined, high-fat foods had a 58% greater risk of...

10 Days Is Enough of the French Lifestyle
10 Days Is Enough 
 of the French Lifestyle 
OPINION
Oct 15, 2009 12:00 PM CDT

10 Days Is Enough of the French Lifestyle

Writer follows French Women Don't Get Fat advice, with mixed results

(Newser) - Finding herself in Paris for the fall—and wearing sweatpants and a holey T-shirt to the local bakery, as opposed to the French uniform of ankle boots and a mini-dress—Marisa Meltzer decided it was the ideal time to try following the advice of Mireille Guiliano, author of the French ...

Sarko to French Pols: Put Down the Croissants

French government gets the fitness bug after president loses 15 pounds

(Newser) - Nicolas Sarkozy has lost 15 pounds since he married Carla Bruni, subsisting on a diet of cottage cheese, fruit compote, and bottled water—and he's not the only one in the French government who's slimming down. As the Times of London reports, Sarkozy is pressuring his ministers to lose weight,...

Mediterranean Diet Beats the Blues

Study finds diet cuts risk of depression by nearly a third

(Newser) - The Mediterranean diet has been shown to cut the risk of cancer and heart disease and researchers now say it can help prevent depression as well. Spanish researchers followed 10,000 subjects for nearly 5 years and found that, even when personality traits and other factors were taken into account,...

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