yoga

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Yoga Really Is Good for You
 Yoga Really Is Good for You 
Aug 26, 2010 2:56 PM CDT

Yoga Really Is Good for You

It reduces inflammation, asthma, depression: study

(Newser) - It goes without saying that yoga can help you calm down—but it turns out it can do much more than that. A new study shows that women who practiced yoga regularly for two years or more had less inflammation in their bodies, LiveScience reports . That could in turn lead...

That Eat, Pray, Love Spiritual Retreat Will Not Save You
That Eat, Pray, Love Spiritual Retreat Will Not Save You
bogus trends
Aug 10, 2010 12:00 PM CDT

That Eat, Pray, Love Spiritual Retreat Will Not Save You

Many return broke, or at least bored

(Newser) - Just in case you read Eat, Pray, Love and now believe spending a month (and $19,795) at an ashram will change your life, the New York Post is here to tell you…it probably won’t. Thanks to the book, spiritual retreats are incredibly trendy, but many who take...

How to Calm Stress 2.0
 How to Calm Stress 2.0 
SOCIAL-MEDIA JUNKIES DEPT.
Mar 28, 2010 5:10 AM CDT

How to Calm Stress 2.0

From disconnecting to breathing, relieve social-media angst

(Newser) - Mobile devices might be great for social networking, but extreme devotion to Facebook, Twitter & Co. can lead to “Stress 2.0,” Soren Gordhamer cautions. Fortunately, he has tips for dealing with it:
  • Disconnect, even just briefly. When you stop absorbing information, go outside, eat lunch, chat up
...

Yoga Levitates Indians Out of Jail Early

Inmates offered chance to cut time with yoga courses

(Newser) - Inmates in central India are being offered a chance to get out of jail early via the lotus position. Prison officials in Madhra Pradesh have introduced yoga courses and are offering prisoners 36 days off their sentence for every 3-month yoga course they complete. Authorities hope the exercise and meditation...

Yoga Guru Actually Cultmaster: Lawsuit

Former employees allege fraud, grueling physical trials

(Newser) - Former employees of a worldwide yoga chain allege its founder is actually the leader of a cult that demands cash and torturous exercise from those caught in its spell. Dahn Yoga, founded by Ilchi Lee, operates more than 100 locations in the US and more than 1,000 internationally, and...

Group Urges Docs to Prescribe Meditation

 Group Urges 
 Docs to 
 Prescribe 
 Meditation 

better than antidepressants
Jan 5, 2010 5:00 AM CST

Group Urges Docs to Prescribe Meditation

'Mindfulness' effective in preventing relapse

(Newser) - The best prescription for recurrent depression isn't pills or talk therapy, it's "mindfulness"—a combination of meditation, yoga, and breathing techniques that empties the mind of negative thoughts. So claims a UK mental health organization so impressed by its effectiveness in combating chronic depression that they're urging doctors...

Yoga Gets Competitive
 Yoga Gets Competitive 
OLYMPICS, ANYONE?
Nov 19, 2009 11:07 AM CST

Yoga Gets Competitive

Proponents want the spiritual practice to be an Olympic sport

(Newser) - Yoga as an Olympic sport? It could happen, if two leaders in the field have their way. The creators of Bikram yoga brought yoga championships to the US, but many practitioners say the very idea of competition in yoga is antithetical to the core tenets of the practice. After all,...

Yoga Retreats See Karmic Convergence in Recession

Ashrams enjoying newfound popularity

(Newser) - Many left unemployed or weary by recession are heading to yoga retreats, where they get meals, lodging, spiritual education, and quiet reflection for some chores and a low fee. “I figured if I stayed for a year, the economy would be warming up by then, and I could head...

Pricey Yoga Mats Defy Recession

(Newser) - Consumers are cutting back in all sorts of ways amid the recession—just not when it comes to yoga. Sales of designer mats, which fetch in the ballpark of $100, are surging, reports Time. One leading company, Manduka, has seen sales shoot up 87% on Amazon in the last 4...

Writer Lays Bare World of Naked Yoga

Stripped-down classes test self-confidence, merits of underwear

(Newser) - Naked yoga is about self-confidence rather than sex, Nick Sortal of the South Florida Sun-Sentinel discovered after a foray into a men's nude yoga class. Sortal—who firmly reminded himself he was straight before stripping down and joining his 17 mostly gay classmates in a mirrored room—found the main...

Brown Rumors Old News: Manager's Dad
 Brown 
 Rumors 
 Old News: 
 Manager's Dad 
GOSSIP ROUNDUP
Mar 11, 2009 11:56 AM CDT

Brown Rumors Old News: Manager's Dad

Plus, reality acts fight over Jacko, and more

(Newser) - Two British reality talent-show acts nearly came to blows in their competition to open for Michael Jackson’s London shows, the Mirror reports. It may be a moot point, the New York Post adds—so far, no one is willing to insure the July concerts. Elsewhere:
  • The father of Chris
...

Super Spas (for the Still-Rich)
 Super Spas (for the Still-Rich) 
TRAVEL
Jan 7, 2009 6:45 PM CST

Super Spas (for the Still-Rich)

Less waiting perhaps, too, at these top-flight pushers of relaxation

(Newser) - From ancient minerals and monasteries to herb-infused wraps and waterfalls, sit back, relax, and enjoy Vanity Fair’s list of the world’s poshest spas:
  • Amangani, Jackson Hole, Wyoming: Jet-setters can get a taste of the Old American West, where “wildlife runs wild.”
  • The Spa at Gleneagles, Scotland:
...

Yoga Blunts Menopause: Study
 Yoga Blunts Menopause: Study 
Aug 23, 2008 8:37 AM CDT

Yoga Blunts Menopause: Study

(Newser) - Menopausal women who do yoga experience fewer hot flashes and have greater mental acuity than their non-practicing counterparts, suggests a new study conducted by a yoga university in India. The research compared results from a control group against women who did yoga or stretches five days a week for 2...

New Yorkers Bullish on Bare Market

Naked dining, yoga and comedy keep Big Apple residents cool

(Newser) - Naked dinner, yoga in the buff and comedy clubs au naturel are turning the Big Apple into Nude York City, the New York Post reports. One New Yorker rents out restaurants for monthly nude dinner parties—the motto for a group often numbering 50 is “no hot soup”—...

Yoga Turning B-Schoolers on Their Heads

Capitalists latch on to search for inner peace

(Newser) - Inner peace through capitalism? Americans spend $5.7 billion a year on yoga classes and products, and now, BusinessWeek reports, yoga clubs are cropping up in some of the country's most high-pressured institutions: top business schools. "Having a yoga practice helped sort through the white noise," one MIT...

'Nose Bidet' Gives Sinuses Alt Relief

'Stuffy' people turning to ancient Indian neti pots to clear nasal passages

(Newser) - Sufferers of stuffy sinuses are turning to an ancient remedy to clear their nasal passages: the neti pot. Also called the "nose bidet," the neti pot is filled with non-iodized salt water, the spout is placed in one nostril, and water is poured in and streamed out the...

Citizens Make Own Galaxy Far, Far Away

New York Jedi teaches lightsaber; ‘skill and confidence’ emerge

(Newser) - One unemployed theater techie is giving Industrial Light & Magic a run for its money, bringing lightsaber skills to a Manhattan dance studio and “high personal ethics” to everyday geeks. New York Jedi braintrust Master Flynn teaches swordplay, along with meditation and yoga techniques, to men bearing replicas of...

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