health study

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To Boost Memory, Go to Sleep
 To Boost Memory, Go to Sleep 

To Boost Memory, Go to Sleep

How shut-eye helps you remember, process more

(Newser) - Popping pills and or toiling away at Sudoku may help boost memory, but according to a slew of recent studies, good old-fashioned sleep may be best: It strengthens long-term memory, decision-making, and creativity. "It turns out we are not like TiVo," says a sleep researcher, which "is...

Arthritis Trips Up Middle-Age Fitness Buffs

Study finds that most ardent runners most likely to suffer knee damage

(Newser) - A new study shows that lots of exercise isn’t always good for you—at least not if you want to avoid arthritis. Following more than 200 people aged 45 to 55, the study found that the most ardent exercisers—those who worked out several hours a week—were the...

Go Ahead, Scream at Your Boss
Go Ahead, Scream at
Your Boss

Go Ahead, Scream at Your Boss

Suffering in silence is bad for your health, study shows

(Newser) - The next time your boss makes you want to scream, go ahead and do it—sort of. A Swedish study shows that people who suffer in silence at work have twice the risk of a heart attack or heart disease compared to those who vent their anger. So-called "covert...

Alcohol Good for Men's Hearts
 Alcohol Good  
 for Men's Hearts 
cheers

Alcohol Good for Men's Hearts

Daily drinking reduces disease risk by more than a third, says study

(Newser) - Drink up boys, it’s good for you—or for your heart at least, says a new study. Drinking cut heart disease risk by 35% to 50% in the survey conducted in Spain. It followed 15,500 men and 26,000 women, and found that daily heavy drinking did wonders...

Junk Food Linked to Depression

Fatty, refined foods jack risk by 58%

(Newser) - Feeling blue? Put down the cookies: Eating a diet rich (or, should we say, poor) in processed foods increases the risk of depression, a study finds. British scientists studied 3,500 adults over five years; those who ate mainly fried, processed, refined, high-fat foods had a 58% greater risk of...

Childhood Abuse May Lead to Obesity

(Newser) - Compounding the mental and physical pain that accompanies childhood abuse, a new study suggests abuse may lead to adult obesity. Researchers studied 410 children who had court-substantiated cases of physical and sexual abuse before the age of 11; 30 years later, their body mass index scores were compared with a...

Green Spaces Make You Healthier

People who live near vegetation suffer fewer diseases

(Newser) - People who live close to parks or other “green spaces” are likely to be healthier, a new study suggests. Dutch researchers scoured the health records of 345,000 people, comparing their health status to the amount of green space in the surrounding area, from a half-mile to 2-mile radius....

Sure, We Read the Calorie Charts—Then Eat More

Customers say they seek guidance from signs, but receipts tell a different story

(Newser) - A new study casts doubt on the effectiveness of calorie-counting charts in fast-food restaurants. Half of those surveyed in New York City say they noticed the charts, and about 28% say the information influenced their orders for the better. But a look at overall customer receipts shows people are ordering...

It's Not Too Late to Extend Your Lifespan

Abandon unhealthy habits and you may live 10 years longer: docs

(Newser) - You knew smoking and fatty foods were bad for you, but thanks to a huge 40-year study, we now know exactly how bad. Researchers followed 19,000 men, starting in the late 1960s. Those who were still smoking, had high blood pressure, and had high cholesterol—the three top killers...

Road Noise Drives Blood Pressure Up

Stress, sleep interruptions may be at fault: researchers

(Newser) - People who live close to noisy roads may face a greater threat of developing high blood pressure than residents of quieter areas, researchers in Sweden say. People experiencing average daily noise exposure above 60 decibels have a more than 25% higher risk of hypertension, a study shows. The researchers link...

Thick Thighs Decrease Heart Disease Risk

Researchers suggest beefing up skinny legs with exercise

(Newser) - Take off the skinny jeans and beef up those thighs, or you could be bound for an early grave. People whose thighs had a circumference less than 23.6 inches were more likely to suffer from heart disease and premature death than those with more sizable gams, according to a...

Optimistic Women Face Lower Heart Disease Risk

Subjects less likely to die of any cause over set period

(Newser) - Women 50 and up who see the glass as half full have a lower risk of getting heart disease—or dying of any cause—than their half-empty peers, a study suggests. Researchers found that over 8 years, the most optimistic subjects in their 97,000-woman-strong study faced a 9% lower...

Number of US Antidepressant Users Doubles

(Newser) - The number of Americans on antidepressants doubled from 1996 to 2005, a new study finds, but fewer are seeing psychiatrists, and most aren’t using the drugs to affect their mood. As of 2005, the last year for which data were available, 27 million Americans—roughly 10% of the population—...

Not Enough Sun, Milk: US Kids Lack Vitamin D

(Newser) - Too much time inside has left millions of American kids with shockingly low levels of Vitamin D, two new studies conclude. Roughly 9% of all 1- to 21-year-olds—7.6 million—were found to be Vitamin D deficient—putting them at higher risk for bone problems, heart disease, diabetes, and...

For HIV, Women the Weaker Sex
 For HIV, Women the Weaker Sex 

For HIV, Women the Weaker Sex

Hormone leads to higher immune activity, faster progression

(Newser) - Women may be the weaker sex when it comes to HIV. The virus progresses faster in women, and a new study published in Nature Medicine finds that may be due to the hormone progesterone, the BBC reports. The research team is continuing work on the findings to see if they...

Poor Kids Missing Out on Multivitamins

Well-heeled kids take them, poor need them

(Newser) - Vitamin supplements can combat kids' dietary deficiencies, but tend to be taken by those who least need them, reports Time. A five-year study found that a third of US children take supplements—but those kids are much more likely to be white, with higher incomes, healthier diets, and better health...

Vicks VapoRub Dangerous for Babies: Study

Despite wide use, may restrict breathing in children under 2

(Newser) - Vicks VapoRub is dangerous for children younger than 2, potentially causing breathing problems and mucus buildup, a new study warns. The popular cream’s label already warns against using it on kids that young, but many parents do it anyway, researchers say, because that’s what their parents did. “...

Female In-Laws Suffer the Most: Study

(Newser) - Mother-in-law jokes focus on the husband's pain, but female in-laws wage the biggest family battles, the Guardian reports. A 20-year study of hundreds of families shows that 60% of women blame their female in-law for feelings of stress and misery. Mothers-in-law complained of feeling isolated and unappreciated, while daughters-in-law were...

Rabid Fans Have Bad Diets
 Rabid Fans Have Bad Diets 

Rabid Fans Have Bad Diets

Sports fanatics less healthy than non-fans, study finds

(Newser) - This just in: Sports fanatics like beer and fatty food. A University of Arkansas study has found that rabid fans are less healthy than people who don't care about sports, the Los Angeles Times reports. And the bigger the fanatic, "the more likely they are to consume more...

C-Sections, Wary Docs Push Birth Costs Up

Report is critical of high-tech methods, urges natural ones

(Newser) - Spending on childbirth—the country's No. 1 reason for hospitalization—is on the rise, and much of it is due to unnecessary tests and procedures, USA Today reports. A new study critical of the system found that $2.5 billion is spent annually on needless high-tech C-sections, which cost more...

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